Our seminars & workshops on Insight into the nature of Wellbeing are adapted to work in a variety of settings. The seminars are suitable for in-house Wellbeing programs in most kinds of workplaces from the health sector, to boardrooms & government organisations. We also feel these courses would be beneficial to those in the Justice system. These courses are designed to support a resurgence of inner resourcefulness.

Individual seminars are modular and can be offered on a single aspect of the four topics or be integrated into a workshop series that covers all four topics and offer further opportunity for reflection. We are open to discussing the needs of your organisation and tailoring classes to suit. The workshops introduce the field of Wellbeing and the aspects that underpin the longevity of Wellbeing in varying levels of depth.

Participants will gain an understanding of how the kinds of suffering that lead to burnout arise and be equipped with tools that lead to lasting change.

As lasting change is often not made in a single day, we recommend regular classes over multi-week periods to ground and develop the aspects this program offers.

A suggested format for workshops is holding a 2 hour class once a week for 5 weeks. This would cover one module each week - Wellbeing, Cognition / Comprehension, Examination & Investigation, The Psychology of Meditation plus a fifth module which covers the integration of all four topics.

The seminars can lay the ground for further discussion with a sense of inquiry, playfulness which also challenges the way in which we see things. Workshops include experiential as well as instructional elements and give participants time for questions and reflection.

Please be in touch with us to discuss how we can work with your organisation to bring the opportunity of lasting change to your people.