To be or not to be…

TO BE OR NOT TO BE - THAT IS THE QUESTION

Wellbeing does not come about in a haphazard fashion. Just as happiness and unhappiness are intimately linked, so too is Wellbeing and Distress.
When addressing Wellbeing, we have to also address The Four Topics which are the foundation of "The Insight to Wellbeing Initiative" that aide in the formation of what constitutes Wellbeing. We can learn to become aware of how we see and experience things and we can learn ways to aid the mind to restore its own sense of equilibrium - its sense of balance.
Wellbeing, or lack of Wellbeing, are both intimately bound. When employed in conjunction with insight , we begin to discover how resourceful we are, and this then becomes a cure for our ill-nourished mentality.
Once we begin having glimpses of that, we then need to learn how best we can discover and acknowledge our own resourcefulness.

The Insight to Wellbeing Workshops are designed so that we can take notice of things, after all we are on a journey whether we like it or not, because we are always in a state of transition, this is because we can never be in a particular place without moving physically, psychologically or spiritually.

Join us at the Institute.