Crazy smile for a crazy mind.

In some sense we are trapped and bound. Where does this bondage lie? It lies in our experiences, in our not being able to deal with or understand our experiences properly. Often we do not even know that we are imprisoned, we may in fact think that this prison is our home.

Cultivation of the mind is actually more important than trying to overcome what we need to overcome. Overtly focusing on what is upsetting or disturbing or what makes us feel bad or depressed or whatever is going to exacerbate that.

It is much more healthy and beneficial to think about what we need to cultivate.
What I am trying to say is that the more intense your emotions, your feelings, the more persistent they will be.
They leave deep impressions in one's psyche. It is not like someone is sneaking into your room in the dead of the night and planting debilitating thoughts in your head - no - because you are doing that all by yourself.

Training the Mind Workshops directly works with the root causes that perpetuate unhealthy mindsets.

https://lnkd.in/gDSQ7Gt7